top of page

GROUP Classes

I currently have two group classes on offer, each with a slightly different focus

IMG_7255yes.HEIC

Open Classes

Once in a while I like to open up a class and offer a free session on a particular theme. It is a pleasure to do this and anyone who would like to join the practice is welcome. Check out Instagram and Facebook for updates on special events.

IMG_7225yes.HEIC

Breath & Balance

Every Wednesday 10:00-11:15

Exploring how breathwork and simple postures can be used to create greater stability and calm. This class is designed to help you find your centre in the middle of whatever week you may be having!

IMG_7265yes.HEIC

Relax & Reboot

Every Friday 10:00-11:15

Using breathwork and dynamic postures that reset the mind and body, encouraging presence and pleasure. The aim is to release accumulated stress, embrace the good vibes, and get ready for the weekend.

Access

I do not work with levels and invite clients to try the class which sounds most appealing to them. Clients can participate on a drop in basis or with a monthly payment plan.

For more information contact me :)

Private Classes

Aside from teaching public groups, I have some availability to teach one-to-one yoga classes and group courses on a private basis. In these sessions, I can help clients explore what practices work best for them and tailor sequences to their needs.


Potential one to ones are invited to book a discovery chat to discuss their preferences and goals for practice.

This can take place by phone or in person.

smiling yoga teacher
bottom of page